Kathryn Sheridan, PhD, CBT-I

Insomnia Specialist

Kate, a Ph.D. from UIUC, specializes in treating insomnia, anxiety and depression, trauma from relationships/attachment, ADHD, and body-focused repetitive behaviors. Kate's approach integrates evidence-based therapies to improve sleep quality and overall well-being, emphasizing personalized care for each client. She incorporates trauma-based modalities such as internal-family systems to help clients understand how sleep is related to anxiety, depression, panic, stress, and trauma.

Specialities

Insomnia, Anxiety, Depression, Family and relationships, Anger, Grief

Approaches

Cognitive Behavioral Therapy, Mindfulness, Motivational interviewing, Solution-focused

Education

PhD in Social Work, University of Illinois at Urbana-Champaign

Location

Chicago, IL

Illinois License

149025763

NPI

1689443707

Accepts the following insurance

Aetna, Blue Cross Blue Shield, Blue Cross Blue Shield Medicare Advantage, Blue Cross Community Health Plans, Cigna / Evernorth, Medicare, UnitedHealthcare / Optum, UnitedHealthcare Medicare Advantage, Veterans Affairs Community Care Network