Illinois Sleep Medicine works with referring practices to bring Cognitive Behavioral Therapy for Insomnia (CBT-I) into adult patient care.
There is nothing to download. Share the five details below by fax or email.
Relevant clinical history is welcome, but not required.
Our team contacts your patient to arrange an assessment.
Why CBT-I?
CBT-I addresses the thoughts and behaviors that keep patients awake.
Treatment helps patients build a sleep routine and prepare for future disruptions.
Our Illinois clinicians are trained in behavioral interventions for insomnia.
We work with commercial plans and Medicare, with benefits checked before care begins.
With patient consent, we send referring clinicians updates on ISI scores and treatment milestones throughout the program.
Consider CBT-I for adults reporting these concerns.
Your patient can continue with their therapist while our specialist focuses on insomnia. With consent, we coordinate goals and keep the two courses of treatment consistent.
Sleep diaries, stimulus control and an individualized sleep schedule guide the work between visits.
When sleep apnea is also a concern, insomnia care can be coordinated with an appropriate sleep medicine provider.
Answer all seven questions about the past two weeks. The Insomnia Severity Index adds your answers into a score between 0 and 28. This calculator does not submit a referral or add results to a medical record at Illinois Sleep Medicine.
For the first three questions, please rate the current (last 2 weeks) severity of your insomnia problem(s):
A score is not a diagnosis. Discuss the result and your sleep history with a licensed clinician. A referral to Illinois Sleep Medicine does not require a particular score.
Insomnia Severity Index © Charles M. Morin, 1993. Bastien, Vallières & Morin, Sleep Medicine, 2001. Scoring reference ↗
Patients may also use the appointment link to start the process themselves. Book an appointment.
We reach out to your patient, review their coverage and help arrange the first appointment with Illinois Sleep Medicine.
The program typically runs eight to ten sessions. Behavioral strategies, including stimulus control and an individualized sleep schedule, are combined with work on sleep-related thoughts. A daily sleep diary helps guide treatment.
With patient consent, we send referring clinicians updates on ISI scores and treatment milestones throughout the program.
An Illinois-licensed clinician guides your patient’s course of insomnia care. Contact our team to discuss appointment options.
Illinois clinicians: Shayla Parker, LCPC, CBT-I · Morgan deAmezola, LCPC, CBT-I · Elizabeth Taylor, LCPC, CBT-I · Grace Varghese, MS, LCPC, CBT-I · Kathryn Sheridan, PhD, CBT-I · Smitha Bhat, PsyD, CBT-I · Dоnnа Хіа, PhD. Our clinicians ↗
Schedule a 30-minute virtual peer meeting to discuss a possible referral, our insomnia approach or collaboration with your Illinois practice.
Schedule a peer consultationPrefer to call? (773) 389-3433 · Clinic main line
Order Illinois Sleep Medicine brochures and business cards to help your office explain the service and share referral details.
Request brochures & business cardsWe accept the Illinois plans listed here and verify individual benefits before treatment starts.
Accepted plans: Aetna · Blue Cross Blue Shield · Blue Cross Blue Shield Medicare Advantage · Blue Cross Community Health Plans · Cigna / Evernorth · Medicare · UnitedHealthcare / Optum · UnitedHealthcare Medicare Advantage · Veterans Affairs Community Care Network