Elizabeth Taylor, LCPC, CBT-I

Insomnia Specialist

Elizabeth Taylor, LCPC, holds a Master's degree in Guidance and Counseling from Lewis University. She specializes in working with clients experiencing insomnia and sleep-related difficulties, utilizing a Cognitive Behavioral Therapy (CBT) approach to help clients identify unhealthy thought patterns, build effective coping skills, and develop realistic, lasting solutions. Elizabeth has received specialized training in Cognitive Behavioral Therapy for Insomnia (CBT-I), an evidence-based treatment recognized as the gold standard for chronic sleep difficulties.

Specialities

Insomnia, Anxiety, Depression, Self Esteem, Family and relationships, Anger

Approaches

Cognitive Behavioral Therapy, Motivational interviewing, Solution-focused

Education

MA in Guidance and Counseling, Lewis University

Location

Chicago, IL

Illinois License

180.012852

NPI

1568921377

Accepts the following insurance

Aetna, Blue Cross Blue Shield, Blue Cross Blue Shield Medicare Advantage, Blue Cross Community Health Plans, Cigna / Evernorth, Medicare, UnitedHealthcare / Optum, UnitedHealthcare Medicare Advantage, Veterans Affairs Community Care Network