Our team

Kathryn Sheridan, PhD

Kate, a Ph.D. from the UIUC, specializes in treating insomnia, anxiety, and depression using CBT. She offers telehealth services tailored to individuals experiencing sleep disorders and mental health challenges. Kate's approach integrates evidence-based therapies to improve sleep quality and overall well-being, emphasizing personalized care for each client.

Melissa Buckley, LCSW

Melissa brings specialized training in Cognitive Behavioral Therapy for Insomnia (CBT-I), focusing her work on helping clients achieve restful sleep and enhanced well-being. She empowers individuals to manage career challenges, stress, and decision-making with a focus on self-care and balance. Melissa also supports building meaningful relationships, overcoming imposter syndrome, and aligning actions with core values to confidently pursue personal and professional goals.

Alexandria Smith, LCPC

Alexandria Smith specializes in insomnia treatment and is trained in Cognitive Behavioral Therapy for Insomnia (CBT-I), offering focused support for better sleep and well-being. She uses an eclectic approach and strives to foster a safe, supportive, and empowering environment where patients are able to explore insomnia-triggers, emotions, stressors, symptoms, and more. Alexandria combines her methods with solution-focused, reality, and cognitive behavioral therapies to empower adult clients.